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Last updated: Aug 12, 2026

The Counter

Classic with Bacon (Miami)

BreakfastPopular

The Counter Classic with Bacon (Miami) is fat-leaning, with about 60% of macro calories from fat. Each serving has 810 calories, 23g protein, 56g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (255g)

Serving Size

255 g

Serving Weight

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810

Calories

Per serving

23 g

Protein

56 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 220 mg73%

Sodium 1,830 mg80%

Total Carbohydrate 56 g20%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein23 g (12%)

Carbs56 g (28%)

Fat53 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

12% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 1,830 mg80%

Sugars 1 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 23g protein and 810 calories.No

Lower carb56g carbs per serving.No

Low fat53g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic with Bacon (Miami) has 805 more calories than Alfalfa Sprouts and 22g more protein. Compare

Classic with Bacon (Miami) has 530 more calories than All-Natural Beef - (5.3 oz) and 4g less protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Classic with Bacon (Miami) Compared With Nearby Items

The Counter Classic with Bacon (Miami) is listed in the Breakfast category with 810 calories, 23g protein, 56g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Classic with Bacon (Miami) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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