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Last updated: Aug 12, 2026
The Counter

Classic with Sausage (Miami)

BreakfastPopular

The Counter Classic with Sausage (Miami) is fat-leaning, with about 65% of macro calories from fat. Each serving has 930 calories, 23g protein, 57g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (294g)
Serving Size
294 g
Serving Weight
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930
Calories
Per serving
23 g
Protein
57 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 245 mg82%
Sodium 1,730 mg75%
Total Carbohydrate 57 g21%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein23 g (10%)
Carbs57 g (25%)
Fat67 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 1 g4%
Sodium 1,730 mg75%
Sugars 1 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 23g protein and 930 calories.No
Lower carb57g carbs per serving.No
Low fat67g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic with Sausage (Miami) has 925 more calories than Alfalfa Sprouts and 22g more protein. Compare

Classic with Sausage (Miami) has 650 more calories than All-Natural Beef - (5.3 oz) and 4g less protein. Compare

Compare with Alfalfa Sprouts

Classic with Sausage (Miami) Compared With Nearby Items

The Counter Classic with Sausage (Miami) is listed in the Breakfast category with 930 calories, 23g protein, 57g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Classic with Sausage (Miami) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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