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Last updated: Aug 12, 2026

The Counter

Dijon Balsamic (Burger)

Sauce, Aioli & DressingPopular

The Counter Dijon Balsamic (Burger) is fat-leaning, with about 76% of macro calories from fat. Each serving has 130 calories, 0g protein, 8g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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130

Calories

Per serving

0 g

Protein

8 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein0 g (0%)

Carbs8 g (24%)

Fat11 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 210 mg9%

Sugars 7 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 130 calories.No

Lower carb8g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dijon Balsamic (Burger) has 125 more calories than Alfalfa Sprouts and 1g less protein. Compare

Dijon Balsamic (Burger) has 150 fewer calories than All-Natural Beef - (5.3 oz) and 27g less protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Dijon Balsamic (Burger) Compared With Nearby Items

The Counter Dijon Balsamic (Burger) is listed in the Sauce, Aioli & Dressing category with 130 calories, 0g protein, 8g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Dijon Balsamic (Burger) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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