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Last updated: Aug 12, 2026

The Counter

Garlic Aioli (Salad) San Diego

Sauce, Aioli & DressingPopular

The Counter Garlic Aioli (Salad) San Diego is fat-leaning, with about 98% of macro calories from fat. Each serving has 500 calories, 0g protein, 3g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

3 oz

Serving Size

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500

Calories

Per serving

0 g

Protein

3 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 350 mg15%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein0 g (0%)

Carbs3 g (2%)

Fat56 g (98%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 350 mg15%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 500 calories.No

Lower carb3g carbs per serving.Yes

Low fat56g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Aioli (Salad) San Diego has 495 more calories than Alfalfa Sprouts and 1g less protein. Compare

Garlic Aioli (Salad) San Diego has 220 more calories than All-Natural Beef - (5.3 oz) and 27g less protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Garlic Aioli (Salad) San Diego Compared With Nearby Items

The Counter Garlic Aioli (Salad) San Diego is listed in the Sauce, Aioli & Dressing category with 500 calories, 0g protein, 3g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Aioli (Salad) San Diego are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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