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Last updated: Aug 12, 2026
The Counter

Happy Hour, Four Mini Burgers - All-Natural Beef (Miami)

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The Counter Happy Hour, Four Mini Burgers - All-Natural Beef (Miami) is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,210 calories, 76g protein, 88g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (487g)
Serving Size
487 g
Serving Weight
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1,210
Calories
Per serving
76 g
Protein
88 g
Carbs
64 g
Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal
% Daily Value*
Total Fat 64 g82%
Saturated Fat 28 g140%
Trans Fat 3 g—
Cholesterol 280 mg93%
Sodium 3,850 mg167%
Total Carbohydrate 88 g32%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 76 g152%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210
kcal
Protein76 g (25%)
Carbs88 g (29%)
Fat64 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 76 g152%
Fiber 1 g4%
Sodium 3,850 mg167%
Sugars 1 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 76g protein and 1,210 calories.Yes
Lower carb88g carbs per serving.No
Low fat64g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium3,850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Happy Hour, Four Mini Burgers - All-Natural Beef (Miami) has 1205 more calories than Alfalfa Sprouts and 75g more protein. Compare

Happy Hour, Four Mini Burgers - All-Natural Beef (Miami) has 930 more calories than All-Natural Beef - (5.3 oz) and 49g more protein. Compare

Compare with Alfalfa Sprouts

Happy Hour, Four Mini Burgers - All-Natural Beef (Miami) Compared With Nearby Items

The Counter Happy Hour, Four Mini Burgers - All-Natural Beef (Miami) is listed in the Happy Hour category with 1,210 calories, 76g protein, 88g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour, Four Mini Burgers - All-Natural Beef (Miami) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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