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Last updated: Aug 12, 2026

The Counter

Happy Hour, Loaded Tots

Happy HourPopular

The Counter Happy Hour, Loaded Tots is fat-leaning, with about 65% of macro calories from fat. Each serving has 940 calories, 20g protein, 59g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (298g)

Serving Size

298 g

Serving Weight

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940

Calories

Per serving

20 g

Protein

59 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,630 mg71%

Total Carbohydrate 59 g21%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein20 g (9%)

Carbs59 g (26%)

Fat66 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 1 g4%

Sodium 1,630 mg71%

Sugars 2 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 20g protein and 940 calories.No

Lower carb59g carbs per serving.No

Low fat66g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Happy Hour, Loaded Tots has 935 more calories than Alfalfa Sprouts and 19g more protein. Compare

Happy Hour, Loaded Tots has 660 more calories than All-Natural Beef - (5.3 oz) and 7g less protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Happy Hour, Loaded Tots Compared With Nearby Items

The Counter Happy Hour, Loaded Tots is listed in the Happy Hour category with 940 calories, 20g protein, 59g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour, Loaded Tots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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