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Last updated: Aug 12, 2026

The Counter

Hard Root Beer Float Spiked Shake

Spiked ShakesPopular

The Counter Hard Root Beer Float Spiked Shake is carb-leaning, with about 65% of macro calories from carb. Each serving has 780 calories, 5g protein, 86g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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780

Calories

Per serving

5 g

Protein

86 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 90 mg4%

Total Carbohydrate 86 g31%

Dietary Fiber 0 g0%

Total Sugars 78 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein5 g (4%)

Carbs86 g (65%)

Fat18 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

4% of macro calories come from protein.

Satiety index0.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 90 mg4%

Sugars 78 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 5g protein and 780 calories.No

Lower carb86g carbs per serving.No

Low fat18g total fat per serving.No

High sugar78g total sugars per serving.Yes

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hard Root Beer Float Spiked Shake has 775 more calories than Alfalfa Sprouts and 4g more protein. Compare

Hard Root Beer Float Spiked Shake has 500 more calories than All-Natural Beef - (5.3 oz) and 22g less protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Hard Root Beer Float Spiked Shake Compared With Nearby Items

The Counter Hard Root Beer Float Spiked Shake is listed in the Spiked Shakes category with 780 calories, 5g protein, 86g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Hard Root Beer Float Spiked Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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