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Last updated: Aug 12, 2026
The Counter

House Mustard (Burger)

Sauce, Aioli & DressingPopular

The Counter House Mustard (Burger) is fat-leaning, with about 100% of macro calories from fat. Each serving has 80 calories, 0g protein, 0g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
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80
Calories
Per serving
0 g
Protein
0 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat6 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 540 mg23%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 80 calories.No
Lower carb0g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Mustard (Burger) has 75 more calories than Alfalfa Sprouts and 1g less protein. Compare

House Mustard (Burger) has 200 fewer calories than All-Natural Beef - (5.3 oz) and 27g less protein. Compare

Compare with Alfalfa Sprouts

House Mustard (Burger) Compared With Nearby Items

The Counter House Mustard (Burger) is listed in the Sauce, Aioli & Dressing category with 80 calories, 0g protein, 0g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for House Mustard (Burger) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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