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Last updated: Aug 12, 2026

The Counter

Juicy Lucy

BurgersPopular

The Counter Juicy Lucy is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,010 calories, 57g protein, 52g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (373g)

Serving Size

373 g

Serving Weight

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1,010

Calories

Per serving

57 g

Protein

52 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 27 g135%

Trans Fat 1.5 g—

Cholesterol 185 mg62%

Sodium 3,190 mg139%

Total Carbohydrate 52 g19%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein57 g (23%)

Carbs52 g (21%)

Fat64 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 1 g4%

Sodium 3,190 mg139%

Sugars 3 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 57g protein and 1,010 calories.Yes

Lower carb52g carbs per serving.No

Low fat64g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium3,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Juicy Lucy has 1005 more calories than Alfalfa Sprouts and 56g more protein. Compare

Juicy Lucy has 730 more calories than All-Natural Beef - (5.3 oz) and 30g more protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Juicy Lucy Compared With Nearby Items

The Counter Juicy Lucy is listed in the Burgers category with 1,010 calories, 57g protein, 52g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Juicy Lucy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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