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Last updated: Aug 12, 2026
The Counter

Kids Mini Beef Burgers

KidsPopular

The Counter Kids Mini Beef Burgers is fat-leaning, with about 43% of macro calories from fat. Each serving has 410 calories, 27g protein, 36g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (153g)
Serving Size
153 g
Serving Weight
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410
Calories
Per serving
27 g
Protein
36 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 10 g50%
Trans Fat 0.5 g—
Cholesterol 90 mg30%
Sodium 1,520 mg66%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 14 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein27 g (24%)
Carbs36 g (33%)
Fat21 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 1 g4%
Sodium 1,520 mg66%
Sugars 14 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 27g protein and 410 calories.Yes
Lower carb36g carbs per serving.No
Low fat21g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,520mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Mini Beef Burgers has 405 more calories than Alfalfa Sprouts and 26g more protein. Compare

Kids Mini Beef Burgers has 130 more calories than All-Natural Beef - (5.3 oz) and the same amount of protein. Compare

Compare with Alfalfa Sprouts

Kids Mini Beef Burgers Compared With Nearby Items

The Counter Kids Mini Beef Burgers is listed in the Kids category with 410 calories, 27g protein, 36g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mini Beef Burgers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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