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Last updated: Aug 12, 2026

The Counter

Kids Shoestring Fries

KidsPopular

The Counter Kids Shoestring Fries is carb-leaning, with about 52% of macro calories from carb. Each serving has 340 calories, 3g protein, 44g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (91g)

Serving Size

91 g

Serving Weight

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340

Calories

Per serving

3 g

Protein

44 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 675 mg29%

Total Carbohydrate 44 g16%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein3 g (4%)

Carbs44 g (52%)

Fat17 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 675 mg29%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 340 calories.No

Lower carb44g carbs per serving.No

Low fat17g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium675mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Shoestring Fries has 335 more calories than Alfalfa Sprouts and 2g more protein. Compare

Kids Shoestring Fries has 60 more calories than All-Natural Beef - (5.3 oz) and 24g less protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Kids Shoestring Fries Compared With Nearby Items

The Counter Kids Shoestring Fries is listed in the Kids category with 340 calories, 3g protein, 44g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Kids Shoestring Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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