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Last updated: Aug 12, 2026
The Counter

Kids Sweet Potato Fries

KidsPopular

The Counter Kids Sweet Potato Fries is fat-leaning, with about 50% of macro calories from fat. Each serving has 350 calories, 3g protein, 40g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (96g)
Serving Size
96 g
Serving Weight
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350
Calories
Per serving
3 g
Protein
40 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein3 g (3%)
Carbs40 g (47%)
Fat19 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 620 mg27%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 350 calories.No
Lower carb40g carbs per serving.No
Low fat19g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium620mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Sweet Potato Fries has 345 more calories than Alfalfa Sprouts and 2g more protein. Compare

Kids Sweet Potato Fries has 70 more calories than All-Natural Beef - (5.3 oz) and 24g less protein. Compare

Compare with Alfalfa Sprouts

Kids Sweet Potato Fries Compared With Nearby Items

The Counter Kids Sweet Potato Fries is listed in the Kids category with 350 calories, 3g protein, 40g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Kids Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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