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Last updated: Aug 12, 2026
The Counter

Lucky in Kentucky Spiked Shake

Spiked ShakesPopular

The Counter Lucky in Kentucky Spiked Shake is carb-leaning, with about 59% of macro calories from carb. Each serving has 940 calories, 10g protein, 119g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
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940
Calories
Per serving
10 g
Protein
119 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories940 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 330 mg14%
Total Carbohydrate 119 g43%
Dietary Fiber 1 g4%
Total Sugars 94 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940
kcal
Protein10 g (5%)
Carbs119 g (59%)
Fat32 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 330 mg14%
Sugars 94 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 10g protein and 940 calories.No
Lower carb119g carbs per serving.No
Low fat32g total fat per serving.No
High sugar94g total sugars per serving.Yes
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lucky in Kentucky Spiked Shake has 935 more calories than Alfalfa Sprouts and 9g more protein. Compare

Lucky in Kentucky Spiked Shake has 660 more calories than All-Natural Beef - (5.3 oz) and 17g less protein. Compare

Compare with Alfalfa Sprouts

Lucky in Kentucky Spiked Shake Compared With Nearby Items

The Counter Lucky in Kentucky Spiked Shake is listed in the Spiked Shakes category with 940 calories, 10g protein, 119g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Lucky in Kentucky Spiked Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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