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Last updated: Aug 12, 2026

The Counter

Mexican Mocha Spiked Shake

Spiked ShakesPopular

The Counter Mexican Mocha Spiked Shake is carb-leaning, with about 49% of macro calories from carb. Each serving has 760 calories, 9g protein, 75g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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760

Calories

Per serving

9 g

Protein

75 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 170 mg7%

Total Carbohydrate 75 g27%

Dietary Fiber 0 g0%

Total Sugars 641 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein9 g (6%)

Carbs75 g (49%)

Fat31 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

6% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 170 mg7%

Sugars 641 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 9g protein and 760 calories.No

Lower carb75g carbs per serving.No

Low fat31g total fat per serving.No

High sugar641g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mexican Mocha Spiked Shake has 755 more calories than Alfalfa Sprouts and 8g more protein. Compare

Mexican Mocha Spiked Shake has 480 more calories than All-Natural Beef - (5.3 oz) and 18g less protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Mexican Mocha Spiked Shake Compared With Nearby Items

The Counter Mexican Mocha Spiked Shake is listed in the Spiked Shakes category with 760 calories, 9g protein, 75g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Mexican Mocha Spiked Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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