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Last updated: Aug 12, 2026

The Counter

Nashville Hot Sandwich

SandwichesPopular

The Counter Nashville Hot Sandwich is fat-leaning, with about 56% of macro calories from fat. Each serving has 950 calories, 50g protein, 55g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (530g)

Serving Size

530 g

Serving Weight

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950

Calories

Per serving

50 g

Protein

55 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 2,260 mg98%

Total Carbohydrate 55 g20%

Dietary Fiber 3 g11%

Total Sugars 11 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein50 g (21%)

Carbs55 g (23%)

Fat60 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 3 g11%

Sodium 2,260 mg98%

Sugars 11 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 50g protein and 950 calories.Yes

Lower carb55g carbs per serving.No

Low fat60g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nashville Hot Sandwich has 945 more calories than Alfalfa Sprouts and 49g more protein. Compare

Nashville Hot Sandwich has 670 more calories than All-Natural Beef - (5.3 oz) and 23g more protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Nashville Hot Sandwich Compared With Nearby Items

The Counter Nashville Hot Sandwich is listed in the Sandwiches category with 950 calories, 50g protein, 55g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Nashville Hot Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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