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Last updated: Aug 12, 2026

The Counter

Nashville Hot Sauce, 3 oz

Sauce, Aioli & DressingPopular

The Counter Nashville Hot Sauce, 3 oz is fat-leaning, with about 78% of macro calories from fat. Each serving has 260 calories, 0g protein, 15g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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260

Calories

Per serving

0 g

Protein

15 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 800 mg35%

Total Carbohydrate 15 g5%

Dietary Fiber 3 g11%

Total Sugars 13 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein0 g (0%)

Carbs15 g (22%)

Fat23 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 3 g11%

Sodium 800 mg35%

Sugars 13 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 260 calories.No

Lower carb15g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nashville Hot Sauce, 3 oz has 255 more calories than Alfalfa Sprouts and 1g less protein. Compare

Nashville Hot Sauce, 3 oz has 20 fewer calories than All-Natural Beef - (5.3 oz) and 27g less protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Nashville Hot Sauce, 3 oz Compared With Nearby Items

The Counter Nashville Hot Sauce, 3 oz is listed in the Sauce, Aioli & Dressing category with 260 calories, 0g protein, 15g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Nashville Hot Sauce, 3 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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