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Last updated: Aug 12, 2026

The Counter

Old School (Impossible)

BurgersPopular

The Counter Old School (Impossible) is fat-leaning, with about 42% of macro calories from fat. Each serving has 700 calories, 39g protein, 65g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (399g)

Serving Size

399 g

Serving Weight

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700

Calories

Per serving

39 g

Protein

65 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 2,410 mg105%

Total Carbohydrate 65 g24%

Dietary Fiber 9 g32%

Total Sugars 5 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein39 g (22%)

Carbs65 g (36%)

Fat33 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 9 g32%

Sodium 2,410 mg105%

Sugars 5 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 39g protein and 700 calories.Yes

Lower carb65g carbs per serving.No

Low fat33g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Old School (Impossible) has 695 more calories than Alfalfa Sprouts and 38g more protein. Compare

Old School (Impossible) has 420 more calories than All-Natural Beef - (5.3 oz) and 12g more protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Old School (Impossible) Compared With Nearby Items

The Counter Old School (Impossible) is listed in the Burgers category with 700 calories, 39g protein, 65g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Old School (Impossible) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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