Last updated: Aug 12, 2026
The Counter

Old School (LAXT7)

BurgersPopular

The Counter Old School (LAXT7) is fat-leaning, with about 48% of macro calories from fat. Each serving has 850 calories, 50g protein, 61g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (416g)
Serving Size
416 g
Serving Weight
850
Calories
Per serving
50 g
Protein
61 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories850 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 21 g105%
Trans Fat 1.5 g—
Cholesterol 200 mg67%
Sodium 1,740 mg76%
Total Carbohydrate 61 g22%
Dietary Fiber 8 g29%
Total Sugars 10 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850
kcal
Protein50 g (24%)
Carbs61 g (29%)
Fat45 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 8 g29%
Sodium 1,740 mg76%
Sugars 10 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 50g protein and 850 calories.Yes
Lower carb61g carbs per serving.No
Low fat45g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Old School (LAXT7) has 845 more calories than Alfalfa Sprouts and 49g more protein. Compare

Old School (LAXT7) has 570 more calories than All-Natural Beef - (5.3 oz) and 23g more protein. Compare

Compare with Alfalfa Sprouts

Old School (LAXT7) Compared With Nearby Items

The Counter Old School (LAXT7) is listed in the Burgers category with 850 calories, 50g protein, 61g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Old School (LAXT7) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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