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Last updated: Aug 12, 2026

The Counter

Peanut Butter Shake

ShakesPopular

The Counter Peanut Butter Shake is fat-leaning, with about 57% of macro calories from fat. Each serving has 960 calories, 21g protein, 78g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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960

Calories

Per serving

21 g

Protein

78 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 400 mg17%

Total Carbohydrate 78 g28%

Dietary Fiber 0 g0%

Total Sugars 60 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein21 g (9%)

Carbs78 g (34%)

Fat59 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 400 mg17%

Sugars 60 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 21g protein and 960 calories.No

Lower carb78g carbs per serving.No

Low fat59g total fat per serving.No

High sugar60g total sugars per serving.Yes

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Shake has 955 more calories than Alfalfa Sprouts and 20g more protein. Compare

Peanut Butter Shake has 680 more calories than All-Natural Beef - (5.3 oz) and 6g less protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Peanut Butter Shake Compared With Nearby Items

The Counter Peanut Butter Shake is listed in the Shakes category with 960 calories, 21g protein, 78g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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