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Last updated: Aug 12, 2026

The Counter

Pomegranate Paloma

Counter CocktailsPopular

The Counter Pomegranate Paloma is carb-leaning, with about 98% of macro calories from carb. Each serving has 330 calories, 1g protein, 43g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

13 fl oz

Serving Size

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330

Calories

Per serving

1 g

Protein

43 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 43 g16%

Dietary Fiber 0 g0%

Total Sugars 33 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein1 g (2%)

Carbs43 g (98%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

2% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 33 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 330 calories.No

Lower carb43g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar33g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pomegranate Paloma has 325 more calories than Alfalfa Sprouts and the same amount of protein. Compare

Pomegranate Paloma has 50 more calories than All-Natural Beef - (5.3 oz) and 26g less protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Pomegranate Paloma Compared With Nearby Items

The Counter Pomegranate Paloma is listed in the Counter Cocktails category with 330 calories, 1g protein, 43g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pomegranate Paloma are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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