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Last updated: Aug 12, 2026

The Counter

The Fifty-Fifty, Country Buttermilk Ranch

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The Counter The Fifty-Fifty, Country Buttermilk Ranch is fat-leaning, with about 96% of macro calories from fat. Each serving has 110 calories, 0g protein, 1g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (28g)

Serving Size

28 g

Serving Weight

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110

Calories

Per serving

0 g

Protein

1 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein0 g (0%)

Carbs1 g (4%)

Fat10 g (96%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 135 mg6%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 110 calories.No

Lower carb1g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Fifty-Fifty, Country Buttermilk Ranch has 105 more calories than Alfalfa Sprouts and 1g less protein. Compare

The Fifty-Fifty, Country Buttermilk Ranch has 170 fewer calories than All-Natural Beef - (5.3 oz) and 27g less protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

The Fifty-Fifty, Country Buttermilk Ranch Compared With Nearby Items

The Counter The Fifty-Fifty, Country Buttermilk Ranch is listed in the Starters category with 110 calories, 0g protein, 1g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for The Fifty-Fifty, Country Buttermilk Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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