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Last updated: Aug 12, 2026

The Counter

The Fifty-Fifty, Crispy Onion Strings

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The Counter The Fifty-Fifty, Crispy Onion Strings is fat-leaning, with about 71% of macro calories from fat. Each serving has 760 calories, 8g protein, 47g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (150g)

Serving Size

150 g

Serving Weight

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760

Calories

Per serving

8 g

Protein

47 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 520 mg23%

Total Carbohydrate 47 g17%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein8 g (4%)

Carbs47 g (25%)

Fat60 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 4 g14%

Sodium 520 mg23%

Sugars 6 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 8g protein and 760 calories.No

Lower carb47g carbs per serving.No

Low fat60g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Fifty-Fifty, Crispy Onion Strings has 755 more calories than Alfalfa Sprouts and 7g more protein. Compare

The Fifty-Fifty, Crispy Onion Strings has 480 more calories than All-Natural Beef - (5.3 oz) and 19g less protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

The Fifty-Fifty, Crispy Onion Strings Compared With Nearby Items

The Counter The Fifty-Fifty, Crispy Onion Strings is listed in the Starters category with 760 calories, 8g protein, 47g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for The Fifty-Fifty, Crispy Onion Strings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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