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Last updated: Aug 12, 2026
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The Counter

Thousand Island (San Diego), 3 oz

Sauce, Aioli & DressingPopular

Thousand Island (San Diego), 3 oz nutrition information from The Counter.

3 oz
Serving Size
Not provided
Serving Weight
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310
Calories
Per serving
11 g
Protein
14 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 790 mg34%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein11 g (13%)
Carbs14 g (16%)
Fat28 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 790 mg34%
Sugars 11 g—
Saturated Fat 4.5 g23%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.