Bone-In Wings, 6, Wing Sauce Choice Honey Old Bay vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Bone-In Wings, 6, Wing Sauce Choice Honey Old Bay is lowest in calories, while Ahi Tuna Bowl gives the most protein.

Lowest calories

Bone-In Wings, 6, Wing Sauce Choice Honey Old Bay

132 kcal

Highest protein

Ahi Tuna Bowl

34 g protein

Lowest carbs

Bone-In Wings, 6, Wing Sauce Choice Honey Old Bay

37 g carbs

Lowest sodium

Bone-In Wings, 6, Wing Sauce Choice Honey Old Bay

186 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bone-In Wings, 6, Wing Sauce Choice Honey Old BayJumbo Wings	132 kcal	0.1 g	37 g	0.1 g	0 g	186 mg
Ahi Tuna BowlBowls	923 kcal	34 g	65 g	57 g	6.5 g	2,237 mg

Choose Bone-In Wings, 6, Wing Sauce Choice Honey Old Bay if your priority is keeping calories lower. It has 132 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, Bone-In Wings, 6, Wing Sauce Choice Honey Old Bay is the lighter sodium pick at 186mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.