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Nutrition comparison
Boneless Wings, 10 vs Ahi Tuna Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Boneless Wings, 10 is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Boneless Wings, 10
761 kcal
Highest protein
Boneless Wings, 10
40 g protein
Lowest carbs
Boneless Wings, 10
66 g carbs
Lowest sodium
Boneless Wings, 10
2,823 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boneless Wings, 10Jumbo Wings | 761 kcal | 40 g | 66 g | 37 g | 0.4 g | 2,823 mg |
| Ahi Tuna TacosTacos | 787 kcal | 38 g | 96 g | 26 g | 6.1 g | 2,930 mg |
Which should you choose?
Choose Boneless Wings, 10 if your priority is keeping calories lower. It has 761 calories per serving.
Choose Boneless Wings, 10 if you want the most protein. It has 40g protein per serving.
If sodium matters, Boneless Wings, 10 is the lighter sodium pick at 2,823mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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