Nutrition comparison

Boneless Wings, 10, Dressing Choice Bleu Cheese vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Boneless Wings, 10, Dressing Choice Bleu Cheese is lowest in calories, while Ahi Tuna Tacos gives the most protein.

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Lowest calories
Boneless Wings, 10, Dressing Choice Bleu Cheese
260 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Boneless Wings, 10, Dressing Choice Bleu Cheese
2 g carbs
Lowest sodium
Boneless Wings, 10, Dressing Choice Bleu Cheese
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 10, Dressing Choice Bleu CheeseJumbo Wings260 kcal2 g2 g28 g0 g420 mg
Ahi Tuna TacosTacos787 kcal38 g96 g26 g6.1 g2,930 mg

Which should you choose?

Choose Boneless Wings, 10, Dressing Choice Bleu Cheese if your priority is keeping calories lower. It has 260 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.

If sodium matters, Boneless Wings, 10, Dressing Choice Bleu Cheese is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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