Nutrition comparison

Boneless Wings, 20, Wing Sauce Choice Garlic Parmesan vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Boneless Wings, 20, Wing Sauce Choice Garlic Parmesan is lowest in calories, while Ahi Tuna Tacos gives the most protein.

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Lowest calories
Boneless Wings, 20, Wing Sauce Choice Garlic Parmesan
60 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Boneless Wings, 20, Wing Sauce Choice Garlic Parmesan
0 g carbs
Lowest sodium
Boneless Wings, 20, Wing Sauce Choice Garlic Parmesan
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 20, Wing Sauce Choice Garlic ParmesanJumbo Wings60 kcal0 g0 g6 g0 g300 mg
Ahi Tuna TacosTacos787 kcal38 g96 g26 g6.1 g2,930 mg

Which should you choose?

Choose Boneless Wings, 20, Wing Sauce Choice Garlic Parmesan if your priority is keeping calories lower. It has 60 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.

If sodium matters, Boneless Wings, 20, Wing Sauce Choice Garlic Parmesan is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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