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Nutrition comparison
Boneless Wings, 7, Dressing Choice Bleu Cheese vs Ahi Tuna Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Boneless Wings, 7, Dressing Choice Bleu Cheese is lowest in calories, while Ahi Tuna Tacos gives the most protein.
Add all to calculatorLowest calories
Boneless Wings, 7, Dressing Choice Bleu Cheese
260 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Boneless Wings, 7, Dressing Choice Bleu Cheese
2 g carbs
Lowest sodium
Boneless Wings, 7, Dressing Choice Bleu Cheese
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boneless Wings, 7, Dressing Choice Bleu CheeseJumbo Wings | 260 kcal | 2 g | 2 g | 28 g | 0 g | 420 mg |
| Ahi Tuna TacosTacos | 787 kcal | 38 g | 96 g | 26 g | 6.1 g | 2,930 mg |
Which should you choose?
Choose Boneless Wings, 7, Dressing Choice Bleu Cheese if your priority is keeping calories lower. It has 260 calories per serving.
Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.
If sodium matters, Boneless Wings, 7, Dressing Choice Bleu Cheese is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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