Nutrition comparison

Broccoli vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Broccoli is lowest in calories, while Ahi Tuna Tacos gives the most protein.

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Lowest calories
Broccoli
55 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Broccoli
6.3 g carbs
Lowest sodium
Broccoli
177 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BroccoliSoups and Sides55 kcal3.4 g6.3 g1.7 g2.3 g177 mg
Ahi Tuna TacosTacos787 kcal38 g96 g26 g6.1 g2,930 mg

Which should you choose?

Choose Broccoli if your priority is keeping calories lower. It has 55 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.

If sodium matters, Broccoli is the lighter sodium pick at 177mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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