Nutrition comparison

Carne Asada Bowl vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Carne Asada Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Carne Asada Bowl
806 kcal
Highest protein
Carne Asada Bowl
57 g protein
Lowest carbs
Ahi Tuna Bowl
65 g carbs
Lowest sodium
Ahi Tuna Bowl
2,237 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carne Asada BowlBowls806 kcal57 g72 g30 g8.8 g2,956 mg
Ahi Tuna BowlBowls923 kcal34 g65 g57 g6.5 g2,237 mg

Which should you choose?

Choose Carne Asada Bowl if your priority is keeping calories lower. It has 806 calories per serving.

Choose Carne Asada Bowl if you want the most protein. It has 57g protein per serving.

If sodium matters, Ahi Tuna Bowl is the lighter sodium pick at 2,237mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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