Nutrition comparison

Carne Asada Quesadilla, Guacamole vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Carne Asada Quesadilla, Guacamole is lowest in calories, while Ahi Tuna Tacos gives the most protein.

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Lowest calories
Carne Asada Quesadilla, Guacamole
53 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Carne Asada Quesadilla, Guacamole
3.1 g carbs
Lowest sodium
Carne Asada Quesadilla, Guacamole
117 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carne Asada Quesadilla, GuacamoleShareables53 kcal0.7 g3.1 g4.7 g2.2 g117 mg
Ahi Tuna TacosTacos787 kcal38 g96 g26 g6.1 g2,930 mg

Which should you choose?

Choose Carne Asada Quesadilla, Guacamole if your priority is keeping calories lower. It has 53 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.

If sodium matters, Carne Asada Quesadilla, Guacamole is the lighter sodium pick at 117mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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