Chicken Caesar Salad vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Chicken Caesar Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Caesar Salad

672 kcal

Highest protein

Chicken Caesar Salad

50 g protein

Lowest carbs

Chicken Caesar Salad

25 g carbs

Lowest sodium

Ahi Tuna Bowl

2,237 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Caesar SaladFresh Salads	672 kcal	50 g	25 g	40 g	3.8 g	2,303 mg
Ahi Tuna BowlBowls	923 kcal	34 g	65 g	57 g	6.5 g	2,237 mg

Choose Chicken Caesar Salad if your priority is keeping calories lower. It has 672 calories per serving.

Choose Chicken Caesar Salad if you want the most protein. It has 50g protein per serving.

If sodium matters, Ahi Tuna Bowl is the lighter sodium pick at 2,237mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.