Chicken Quesadilla vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Chicken Quesadilla is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Quesadilla

880 kcal

Highest protein

Chicken Quesadilla

55 g protein

Lowest carbs

Chicken Quesadilla

58 g carbs

Lowest sodium

Chicken Quesadilla

1,886 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken QuesadillaShareables	880 kcal	55 g	58 g	45 g	2.4 g	1,886 mg
Ahi Tuna BowlBowls	923 kcal	34 g	65 g	57 g	6.5 g	2,237 mg

Choose Chicken Quesadilla if your priority is keeping calories lower. It has 880 calories per serving.

Choose Chicken Quesadilla if you want the most protein. It has 55g protein per serving.

If sodium matters, Chicken Quesadilla is the lighter sodium pick at 1,886mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.