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Nutrition comparison
Clark Crew Boneless Wings, 10 vs Ahi Tuna Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Clark Crew Boneless Wings, 10 is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Clark Crew Boneless Wings, 10
876 kcal
Highest protein
Clark Crew Boneless Wings, 10
40 g protein
Lowest carbs
Ahi Tuna Bowl
65 g carbs
Lowest sodium
Ahi Tuna Bowl
2,237 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Clark Crew Boneless Wings, 10Jumbo Wings | 876 kcal | 40 g | 89 g | 37 g | 0 g | 5,340 mg |
| Ahi Tuna BowlBowls | 923 kcal | 34 g | 65 g | 57 g | 6.5 g | 2,237 mg |
Which should you choose?
Choose Clark Crew Boneless Wings, 10 if your priority is keeping calories lower. It has 876 calories per serving.
Choose Clark Crew Boneless Wings, 10 if you want the most protein. It has 40g protein per serving.
If sodium matters, Ahi Tuna Bowl is the lighter sodium pick at 2,237mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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