Nutrition comparison

Clark Crew Boneless Wings, 10 vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Clark Crew Boneless Wings, 10 is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Clark Crew Boneless Wings, 10
876 kcal
Highest protein
Clark Crew Boneless Wings, 10
40 g protein
Lowest carbs
Ahi Tuna Bowl
65 g carbs
Lowest sodium
Ahi Tuna Bowl
2,237 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Clark Crew Boneless Wings, 10Jumbo Wings876 kcal40 g89 g37 g0 g5,340 mg
Ahi Tuna BowlBowls923 kcal34 g65 g57 g6.5 g2,237 mg

Which should you choose?

Choose Clark Crew Boneless Wings, 10 if your priority is keeping calories lower. It has 876 calories per serving.

Choose Clark Crew Boneless Wings, 10 if you want the most protein. It has 40g protein per serving.

If sodium matters, Ahi Tuna Bowl is the lighter sodium pick at 2,237mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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