Clark Crew Boneless Wings, 7 vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Clark Crew Boneless Wings, 7 is lowest in calories, while Ahi Tuna Bowl gives the most protein.

Lowest calories

Clark Crew Boneless Wings, 7

589 kcal

Highest protein

Ahi Tuna Bowl

34 g protein

Lowest carbs

Clark Crew Boneless Wings, 7

58 g carbs

Lowest sodium

Ahi Tuna Bowl

2,237 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Clark Crew Boneless Wings, 7Jumbo Wings	589 kcal	28 g	58 g	26 g	0 g	3,360 mg
Ahi Tuna BowlBowls	923 kcal	34 g	65 g	57 g	6.5 g	2,237 mg

Choose Clark Crew Boneless Wings, 7 if your priority is keeping calories lower. It has 589 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, Ahi Tuna Bowl is the lighter sodium pick at 2,237mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.