Classic Cobb Salad, Dressing Choice Sweet Vidalia Onion vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Classic Cobb Salad, Dressing Choice Sweet Vidalia Onion is lowest in calories, while Ahi Tuna Bowl gives the most protein.

Lowest calories

Classic Cobb Salad, Dressing Choice Sweet Vidalia Onion

390 kcal

Highest protein

Ahi Tuna Bowl

34 g protein

Lowest carbs

Classic Cobb Salad, Dressing Choice Sweet Vidalia Onion

33 g carbs

Lowest sodium

Classic Cobb Salad, Dressing Choice Sweet Vidalia Onion

244 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Cobb Salad, Dressing Choice Sweet Vidalia OnionFresh Salads	390 kcal	0 g	33 g	29 g	0 g	244 mg
Ahi Tuna BowlBowls	923 kcal	34 g	65 g	57 g	6.5 g	2,237 mg

Choose Classic Cobb Salad, Dressing Choice Sweet Vidalia Onion if your priority is keeping calories lower. It has 390 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, Classic Cobb Salad, Dressing Choice Sweet Vidalia Onion is the lighter sodium pick at 244mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.