Nutrition comparison

Crabby Melt vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Ahi Tuna Bowl is lowest in calories, while Crabby Melt gives the most protein.

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Lowest calories
Ahi Tuna Bowl
923 kcal
Highest protein
Crabby Melt
39 g protein
Lowest carbs
Crabby Melt
54 g carbs
Lowest sodium
Crabby Melt
2,094 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crabby MeltHandhelds1,046 kcal39 g54 g76 g2.3 g2,094 mg
Ahi Tuna BowlBowls923 kcal34 g65 g57 g6.5 g2,237 mg

Which should you choose?

Choose Ahi Tuna Bowl if your priority is keeping calories lower. It has 923 calories per serving.

Choose Crabby Melt if you want the most protein. It has 39g protein per serving.

If sodium matters, Crabby Melt is the lighter sodium pick at 2,094mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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