Nutrition comparison

Crispy Cauliflower, Wing Sauce Choice Sesame Ginger vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Crispy Cauliflower, Wing Sauce Choice Sesame Ginger is lowest in calories, while Ahi Tuna Tacos gives the most protein.

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Lowest calories
Crispy Cauliflower, Wing Sauce Choice Sesame Ginger
310 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Crispy Cauliflower, Wing Sauce Choice Sesame Ginger
51 g carbs
Lowest sodium
Crispy Cauliflower, Wing Sauce Choice Sesame Ginger
2,484 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Cauliflower, Wing Sauce Choice Sesame GingerShareables310 kcal0.8 g51 g11 g1.6 g2,484 mg
Ahi Tuna TacosTacos787 kcal38 g96 g26 g6.1 g2,930 mg

Which should you choose?

Choose Crispy Cauliflower, Wing Sauce Choice Sesame Ginger if your priority is keeping calories lower. It has 310 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.

If sodium matters, Crispy Cauliflower, Wing Sauce Choice Sesame Ginger is the lighter sodium pick at 2,484mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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