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Nutrition comparison
Crispy Chicken Salad vs Ahi Tuna Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Crispy Chicken Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Crispy Chicken Salad
741 kcal
Highest protein
Crispy Chicken Salad
46 g protein
Lowest carbs
Ahi Tuna Bowl
65 g carbs
Lowest sodium
Crispy Chicken Salad
2,206 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Chicken SaladFresh Salads | 741 kcal | 46 g | 82 g | 24 g | 3.3 g | 2,206 mg |
| Ahi Tuna BowlBowls | 923 kcal | 34 g | 65 g | 57 g | 6.5 g | 2,237 mg |
Which should you choose?
Choose Crispy Chicken Salad if your priority is keeping calories lower. It has 741 calories per serving.
Choose Crispy Chicken Salad if you want the most protein. It has 46g protein per serving.
If sodium matters, Crispy Chicken Salad is the lighter sodium pick at 2,206mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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