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Nutrition comparison
Crispy Chicken Salad, Dressing Choice Caesar vs Ahi Tuna Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Crispy Chicken Salad, Dressing Choice Caesar is lowest in calories, while Ahi Tuna Bowl gives the most protein.
Add all to calculatorLowest calories
Crispy Chicken Salad, Dressing Choice Caesar
293 kcal
Highest protein
Ahi Tuna Bowl
34 g protein
Lowest carbs
Crispy Chicken Salad, Dressing Choice Caesar
9.8 g carbs
Lowest sodium
Crispy Chicken Salad, Dressing Choice Caesar
1,170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Chicken Salad, Dressing Choice CaesarFresh Salads | 293 kcal | 3.3 g | 9.8 g | 26 g | 0 g | 1,170 mg |
| Ahi Tuna BowlBowls | 923 kcal | 34 g | 65 g | 57 g | 6.5 g | 2,237 mg |
Which should you choose?
Choose Crispy Chicken Salad, Dressing Choice Caesar if your priority is keeping calories lower. It has 293 calories per serving.
Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.
If sodium matters, Crispy Chicken Salad, Dressing Choice Caesar is the lighter sodium pick at 1,170mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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