Nutrition comparison

Crispy Chicken Salad, Dressing Choice Honey Mustard vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Crispy Chicken Salad, Dressing Choice Honey Mustard is lowest in calories, while Ahi Tuna Bowl gives the most protein.

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Lowest calories
Crispy Chicken Salad, Dressing Choice Honey Mustard
455 kcal
Highest protein
Ahi Tuna Bowl
34 g protein
Lowest carbs
Crispy Chicken Salad, Dressing Choice Honey Mustard
16 g carbs
Lowest sodium
Crispy Chicken Salad, Dressing Choice Honey Mustard
374 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken Salad, Dressing Choice Honey MustardFresh Salads455 kcal0 g16 g46 g0 g374 mg
Ahi Tuna BowlBowls923 kcal34 g65 g57 g6.5 g2,237 mg

Which should you choose?

Choose Crispy Chicken Salad, Dressing Choice Honey Mustard if your priority is keeping calories lower. It has 455 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, Crispy Chicken Salad, Dressing Choice Honey Mustard is the lighter sodium pick at 374mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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