Nutrition comparison

Crispy Chicken Salad, Dressing Choice Sweet Vidalia Onion vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Crispy Chicken Salad, Dressing Choice Sweet Vidalia Onion is lowest in calories, while Ahi Tuna Tacos gives the most protein.

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Lowest calories
Crispy Chicken Salad, Dressing Choice Sweet Vidalia Onion
390 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Crispy Chicken Salad, Dressing Choice Sweet Vidalia Onion
33 g carbs
Lowest sodium
Crispy Chicken Salad, Dressing Choice Sweet Vidalia Onion
244 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken Salad, Dressing Choice Sweet Vidalia OnionFresh Salads390 kcal0 g33 g29 g0 g244 mg
Ahi Tuna TacosTacos787 kcal38 g96 g26 g6.1 g2,930 mg

Which should you choose?

Choose Crispy Chicken Salad, Dressing Choice Sweet Vidalia Onion if your priority is keeping calories lower. It has 390 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.

If sodium matters, Crispy Chicken Salad, Dressing Choice Sweet Vidalia Onion is the lighter sodium pick at 244mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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