French Fries vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

French Fries is lowest in calories, while Ahi Tuna Bowl gives the most protein.

Lowest calories

French Fries

192 kcal

Highest protein

Ahi Tuna Bowl

34 g protein

Lowest carbs

French Fries

27 g carbs

Lowest sodium

French Fries

912 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French FriesSides and Extras	192 kcal	1.4 g	27 g	9.4 g	1.4 g	912 mg
Ahi Tuna BowlBowls	923 kcal	34 g	65 g	57 g	6.5 g	2,237 mg

Choose French Fries if your priority is keeping calories lower. It has 192 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, French Fries is the lighter sodium pick at 912mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.