Nutrition comparison

French Fries, Smoked Bacon Bits vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

French Fries, Smoked Bacon Bits is lowest in calories, while Ahi Tuna Bowl gives the most protein.

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Lowest calories
French Fries, Smoked Bacon Bits
120 kcal
Highest protein
Ahi Tuna Bowl
34 g protein
Lowest carbs
French Fries, Smoked Bacon Bits
0 g carbs
Lowest sodium
French Fries, Smoked Bacon Bits
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Fries, Smoked Bacon BitsSides and Extras120 kcal10 g0 g10 g0 g560 mg
Ahi Tuna BowlBowls923 kcal34 g65 g57 g6.5 g2,237 mg

Which should you choose?

Choose French Fries, Smoked Bacon Bits if your priority is keeping calories lower. It has 120 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, French Fries, Smoked Bacon Bits is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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