Kids Grilled Cheese vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Kids Grilled Cheese is lowest in calories, while Ahi Tuna Bowl gives the most protein.

Lowest calories

Kids Grilled Cheese

482 kcal

Highest protein

Ahi Tuna Bowl

34 g protein

Lowest carbs

Kids Grilled Cheese

52 g carbs

Lowest sodium

Kids Grilled Cheese

1,597 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Grilled CheeseKids Menu Items	482 kcal	20 g	52 g	25 g	2 g	1,597 mg
Ahi Tuna BowlBowls	923 kcal	34 g	65 g	57 g	6.5 g	2,237 mg

Choose Kids Grilled Cheese if your priority is keeping calories lower. It has 482 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, Kids Grilled Cheese is the lighter sodium pick at 1,597mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.