Nutrition comparison

Maryland Crab Soup, Bowl vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Maryland Crab Soup, Bowl is lowest in calories, while Ahi Tuna Tacos gives the most protein.

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Lowest calories
Maryland Crab Soup, Bowl
90 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Maryland Crab Soup, Bowl
10 g carbs
Lowest sodium
Maryland Crab Soup, Bowl
880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maryland Crab Soup, BowlSoups and Sides90 kcal7 g10 g2.5 g2 g880 mg
Ahi Tuna TacosTacos787 kcal38 g96 g26 g6.1 g2,930 mg

Which should you choose?

Choose Maryland Crab Soup, Bowl if your priority is keeping calories lower. It has 90 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.

If sodium matters, Maryland Crab Soup, Bowl is the lighter sodium pick at 880mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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