Nutrition comparison

Nola Chicken Bowl vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Ahi Tuna Bowl is lowest in calories, while Nola Chicken Bowl gives the most protein.

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Lowest calories
Ahi Tuna Bowl
923 kcal
Highest protein
Nola Chicken Bowl
79 g protein
Lowest carbs
Nola Chicken Bowl
61 g carbs
Lowest sodium
Ahi Tuna Bowl
2,237 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nola Chicken BowlBowls1,012 kcal79 g61 g48 g11 g4,399 mg
Ahi Tuna BowlBowls923 kcal34 g65 g57 g6.5 g2,237 mg

Which should you choose?

Choose Ahi Tuna Bowl if your priority is keeping calories lower. It has 923 calories per serving.

Choose Nola Chicken Bowl if you want the most protein. It has 79g protein per serving.

If sodium matters, Ahi Tuna Bowl is the lighter sodium pick at 2,237mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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