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Nutrition comparison
Patty Stack Melt vs Ahi Tuna Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Patty Stack Melt is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Patty Stack Melt
923 kcal
Highest protein
Patty Stack Melt
45 g protein
Lowest carbs
Patty Stack Melt
61 g carbs
Lowest sodium
Patty Stack Melt
1,975 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Patty Stack MeltBurgers | 923 kcal | 45 g | 61 g | 56 g | 3.1 g | 1,975 mg |
| Ahi Tuna BowlBowls | 923 kcal | 34 g | 65 g | 57 g | 6.5 g | 2,237 mg |
Which should you choose?
Choose Patty Stack Melt if your priority is keeping calories lower. It has 923 calories per serving.
Choose Patty Stack Melt if you want the most protein. It has 45g protein per serving.
If sodium matters, Patty Stack Melt is the lighter sodium pick at 1,975mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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