Nutrition comparison

Patty Stack Melt vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Patty Stack Melt is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Patty Stack Melt
923 kcal
Highest protein
Patty Stack Melt
45 g protein
Lowest carbs
Patty Stack Melt
61 g carbs
Lowest sodium
Patty Stack Melt
1,975 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Patty Stack MeltBurgers923 kcal45 g61 g56 g3.1 g1,975 mg
Ahi Tuna BowlBowls923 kcal34 g65 g57 g6.5 g2,237 mg

Which should you choose?

Choose Patty Stack Melt if your priority is keeping calories lower. It has 923 calories per serving.

Choose Patty Stack Melt if you want the most protein. It has 45g protein per serving.

If sodium matters, Patty Stack Melt is the lighter sodium pick at 1,975mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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