Nutrition comparison

Pow Pow Shrimp vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Ahi Tuna Bowl is lowest in calories, while Pow Pow Shrimp gives the most protein.

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Lowest calories
Ahi Tuna Bowl
923 kcal
Highest protein
Pow Pow Shrimp
48 g protein
Lowest carbs
Ahi Tuna Bowl
65 g carbs
Lowest sodium
Ahi Tuna Bowl
2,237 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pow Pow ShrimpHand Breaded Items941 kcal48 g80 g46 g0.9 g2,459 mg
Ahi Tuna BowlBowls923 kcal34 g65 g57 g6.5 g2,237 mg

Which should you choose?

Choose Ahi Tuna Bowl if your priority is keeping calories lower. It has 923 calories per serving.

Choose Pow Pow Shrimp if you want the most protein. It has 48g protein per serving.

If sodium matters, Ahi Tuna Bowl is the lighter sodium pick at 2,237mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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