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Nutrition comparison
Pow Pow Shrimp vs Ahi Tuna Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Ahi Tuna Bowl is lowest in calories, while Pow Pow Shrimp gives the most protein.
Add all to calculatorLowest calories
Ahi Tuna Bowl
923 kcal
Highest protein
Pow Pow Shrimp
48 g protein
Lowest carbs
Ahi Tuna Bowl
65 g carbs
Lowest sodium
Ahi Tuna Bowl
2,237 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pow Pow ShrimpHand Breaded Items | 941 kcal | 48 g | 80 g | 46 g | 0.9 g | 2,459 mg |
| Ahi Tuna BowlBowls | 923 kcal | 34 g | 65 g | 57 g | 6.5 g | 2,237 mg |
Which should you choose?
Choose Ahi Tuna Bowl if your priority is keeping calories lower. It has 923 calories per serving.
Choose Pow Pow Shrimp if you want the most protein. It has 48g protein per serving.
If sodium matters, Ahi Tuna Bowl is the lighter sodium pick at 2,237mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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