Nutrition comparison

Slamburgers vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Slamburgers is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Slamburgers
783 kcal
Highest protein
Slamburgers
44 g protein
Lowest carbs
Slamburgers
48 g carbs
Lowest sodium
Ahi Tuna Bowl
2,237 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SlamburgersShareables783 kcal44 g48 g48 g1.2 g2,367 mg
Ahi Tuna BowlBowls923 kcal34 g65 g57 g6.5 g2,237 mg

Which should you choose?

Choose Slamburgers if your priority is keeping calories lower. It has 783 calories per serving.

Choose Slamburgers if you want the most protein. It has 44g protein per serving.

If sodium matters, Ahi Tuna Bowl is the lighter sodium pick at 2,237mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

Open calculator